Kathy Mauro,LMHC                                

Shame is a lie Shame locks us up and shut us down. Shame is empowered by secrets and darkness. Shame says, “You are wrong, you are bad,...

Today a client shared her struggle with how she sees herself in this world. She questions how anyone could see her as beautiful when she...

Feeling stuck? I often hear my clients say they feel "stuck". This of course can mean a number of things, some of which may include,...